What is Ayurvedic Panchakarma therapy?

What is Ayurvedic Panchakarma therapy?

For those not familiar with the term, Panchakarma (literally meaning “five actions”) is the word for the five different procedures used in Ayurveda which are believed to purify the body. It’s the ultimate cleansing and rejuvenating program for the body, mind and consciousness, world renown for its beneficial effects on overall health, wellness and mental […]

Indian spas: Ananda in The Himalayas

Indian spas: Ananda in The Himalayas

Ananda Spa India is a very special place. Nestled on a 100-acre Himalayan mountain estate set amidst wild sal forests, overlooking the holy Ganges, close to the towns of Rishikesh and Haridwar, it was established in 2000, and was the first India travel tourismdestination spa. Ananda Spa India focusses on Yoga and Ayurvedic practices, combined […]