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What is Ayurvedic Panchakarma therapy?

What is Ayurvedic Panchakarma therapy?

For those not familiar with the term, Panchakarma (literally meaning “five actions”) is the word for the five different procedures used in Ayurveda which are believed to purify the body.…

Indian spas: Ananda in The Himalayas

Indian spas: Ananda in The Himalayas

Ananda Spa India is a very special place. Nestled on a 100-acre Himalayan mountain estate set amidst wild sal forests, overlooking the holy Ganges, close to the towns of Rishikesh…