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yoga writing

Ties That Bind by Bernadette Birney

Full Moon

On the August full moon, some Indians, especially in the North, celebrate Rakhi Day, which John Friend sweetly writes about here. On Rakhi Day, traditionally, sisters tie a rakhi, which is a string bracelet, around a brother’s wrist, in hopes of binding him to her in protection throughout the year. I don’t have a...
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Bernie Birney tests your yoga etiquette…

Yoga: 10,000 NYC yogis fending off the thunderstorm

1. You arrive at the yoga studio just a couple of minutes late but the class is very full. The teacher is speaking and everyone still has their eyes open. You: a) enter full speed ahead, and without hesitation and at full volume, ask a couple of people to move their mats so you...
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Inspiring yoga writing: Keep It Super First Principle

extra thick yoga mat from Yoga Mad

I am, in many ways, a creature of habit. My classes have occupied the same slot on the schedule for the last five years. Sure, new folks wander in regularly but for the most part, I know my students and they know me. Very often when I see new faces, it’s because they’ve intentionally...
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More inspiring yoga writing from Bernie Birney

Inspiring yoga writing by Bernie Birney

Deprivation Is Depressing Would you believe I am still going on about depression? Welcome to my cyber house of conviviality and festivity. Come inside; make yourself comfortable. Would you care for a Xanax? Can I interest you in a cup of hypericum tea? I just brewed a fresh pot and it’s no trouble at...
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